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Women's DH Champ hurt in training ride...
Rachel Atherton was involved in a training accident with a car on January 19th...
http://www.bikeradar.com/news/article/dude-it-wa... and http://www.animalcommencal.com/
Bearing replacement
One set of the bearings in both my headset (Ritchey Pro Semi-Integrated Press Fit) and in my bottom bracket (Shimano XT Hollowtech II) are starting to make crunching noises - so I guess both got dirt and water in and corroded the bearing or the race. I have tried cleaning and lubing and that does seem to help for a few rides but I suspect the bearings are gone.
New shoes - info wanted
I'm toying with the idea of getting some lightweight shoes for XC to replace my everyday Shimano DX shoes (which are great but heavy) for racing in. I figure weight saved on the end of the cranks has to be the most efficient place to save it out of the whole bike.
I like the look of the SIDI dominators but they are expensive, can anyone recommend anything else, priced under $200 if possible?
Thanks.