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Lake Jindy trail in winter
Is it possible to ride Lake Jindy trail or any other around Jindy through the winter?

LMX BMX Track
Saw this posted on the Dirtz facebook page:
"It dismays me but an anonymous complaint has been submitted to Penrith Council in NSW, Australia re the LMX ( Luke Madill ) BMX track. Because its easier, Penrith Council are proposing to have the track torn down. The track features 2 x start hills ( Australia's first 8m ), dual straights on every straight except the finish. It has played host to riders across the World and currently plays host to all of the LMX club members, including many young children. The French team will even be using it to train on in the upcoming weeks.

Cape to cape
Just wondering if any one on the Beaches is heading over to Western Australia to do the Cape to Cape in October?
[Mod. moved to events]

Training - less is more?
With all the recent wet weather, and because I don't have a road bike, I decided to supplement my training over the last couple of months by going to the gym. I've been doing spin bike sessions including high intensity/ interval sessions. I also do some strength training like squats and leg presses once or twice a week. I still manage to get out for a 3-hour endurance ride at least once each week, but overall my volume of riding has been way less than in previous months.

Front & Rear Shock Pressures
Could somebody please let me know how often should you check your front & rear shock air pressures, and do they lose much air pressure?
Any help would be much appreciated, i'm a newbie to all this.

WSMTB XC Round 6 Blue Gum Lodge
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
Blue Gum Lodge Springwood
Round 6 of the WSMTB XC Series will be held on the fantastic Blue Gum Lodge course at Springwood on Sunday 4 August. This course is only raced once per year by WSMTB, so don't miss out.
All Welcome! BBQ by Yarramundi RFS.
See www.wsmtb.com for race schedule, as there is a 9am start and a 10.45am start for different divisions.

Urgent - Technical error havoc for NPWS Bantry Bay comments
Hi all,
I just received this. Please try again.
"The Metro North East Region of National Parks and Wildlife Service currently have a number of documents on public exhibition. The date for submissions has been extended to Friday 19th July 2013.
If you have not already I would invite you to examine the documents and make comment on matters of interest to you.

Bloot' s 'remember the ol' days' northern beaches ride
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
King Street (near corner with Arana Street), Manly Vale. You know - outside Manly Hydraulics Lab.
Ok peeps
Been talking to Lozza and decided that a catch up ride with as many of the old crew we can muster is in order
Note that anyone can come, (wives, kids, mistresses, noobs etc) but will have to endure endless reminiscing and not much riding lol
If people like Gazza and B. Tracey can get some time off their hectic racing agenda that would be good
And Rainton of course - Hans' presence is compulsory so hopefully he's back from OS or i may have to wear my Hans mask
Not sure who else is around here, but the more the merrier

Upper Mangrove to end Simpson's Track return
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
Mangrove Mountain shops
Easy pace 30 to 40km ride.
From the meeting point drive down to the start of Dubbo Gully road, about 3km. From there ride to Ten Mile Hollow via Donny's Trail. From Ten Mile Hollow ride to the Southern end of Simpson's Track and return to start via Dubbo Gully