I haven't actually done Red Hill yet, so am keen to get up there and check it out. Using Robs great page as reference (http://nobmob.com/rides/redhill) up the hard way from Wakehurst Parkway, to the top and explore some rocky goodness and spend enough time to rack up 30-40km's, perhaps more. Aim to waste most of the day if we can.

Start Time
Probably going to ride up sometime early in the morning (around 9am)

Start point

G'day All,
Been lurking for a while, but just came across a deal too good not to share.

http://elitecycling.biz/page.cfm?PageID=55&actio...

I just ordered a pair from these guys took about 5 working days delivery and delivery was $36US

The shoes are custom moldable and first impression is they are very comfortable.

From a size perspective I got a 46.5, wear a shimano 47, these are similar size.

Jenson have these shoes for $479, so a top deal for some top shoes.

Cheers,
Cookie

leave ... ..him alone,
how is the 29er???
...
Bernd

Just thought I'd share a couple of useful links with you, especially with those who are training for Dirtworks.

If you are looking for a good source of energy during racing, try High5 Nutrition - Energy Source 4:1. It's great stuff for rides of 2+ hours. You can get it at Fastgear, which is located on Campbell Parade, Bondi Beach or online.

www.fastgear.com.au

The other great link I've come across is www.mapmyrun.com I use this site to map out my training runs, but why not use it to calculate the distance of your training rides.

See you all soon!
Anke

anyone keen to have a big ride over the long weekend? perhaps sat? thinking of awaba, lisdale or somewhere new like that..
as for lisdale, flynny or anyone from the area, is it pretty easy to locate the DH tracks if you havent been there before?

Remember the crazy NY couriers (actually, that is on the page below)? Here's the London equivalent:

http://www.digave.com/videos/london06-digave_com... (70MB Download - right click and 'save as').

From:

http://www.digave.com/videos/

It's all good fun 'til someone looses a limb!

The "Ice Ice" one is kinda interesting too.

I'm hoping some tech savy person can help me. My Rochshox SID have locked out. Okay, so i figure I should take them to a shop to be repaired. HOwever, I thought that I would just unscrew the top of the leg where you have the dial to lock them out, I took the screw out and then unscrewed the top of the leg. Hmmmm, just was sooo curious. I looked at it and thought that I should go no further. So tried screwing it back in, But it won't go in. No matter how hard I push and turn. Help me. I will feel quite the dork when I have to carefully carry my bike into the ship.

Rob seems to have scored a day off tomorrow. If the weather is anything like today will go pootle round the Dam in the arvo.

Anyone equally lucky with an early weekend that feels like keeping me company?

Cheers!

I rode with a few of you a couple of weeks ago and would love to meet more bikers. I am new to Australia and would love to ride somewhere this Sunday. I could meet somewhere around Manly Dam if anyone is interested in that ride. I would love to check out other areas but I do not have a car yet, so I would need a ride. Feel free to contact me directly or let me know if there are other areas that are within biking distance of Manly. Thanks, Maria

As if you could ever get tired of watching this stuff:

http://www.youtube.com/results?search_query=rowa...

Does anyone know if there are any of those NoBMoB jerseys (Size S) left? Cheers, Anke