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It's On
Ourimbah DH easter mon
take 3! weather permitting, rescheduled now for easter mon...well be just doing the downhill pretty much for this one..
its on but at 9 again cause we were dicking round checking the weather lol
Monday Midday Dam Lap(s)
A couple of leisurely laps, or maybe one slow warm-up first (including all the extras) then one fast, weather permitting.
Ta,
Matt.
Manly Dam - Friday - NOW CASCADES
Is actually the Ralston Av gate.
Due to weather I am going to stay off the Dam and head to Cascades for some hill training. Showers will probably persist through the day but I am going anyway.
Start point will be end of Ralston Ave (crn Elm).
Will certainly do a gate to gate run.
2 laps of the gate to gate basically which will extend ride out to about 2.5 hours if I am as fit as I think I am.
Changed time to AM as a space was cleared on the calendar.
Manly Dam fast 2 lap ride before church.
I know its good Friday and all but planning to get a ride in before family and other commitments.
Dirt Works Race Training
Meet at main Ferry near shop
This ride is basically the same as Rob's Womerah Range Training Ride but nastier.We follow the same route at the start ,through the 72km-90km section of the Dirt Works track few good climbs them sum fun downhill bits, through St Albans and up the road to Shepherd's Gully.Up Shepherds then down Divines to the road where we ride to the Western Commission Track up this till we hit the GNR then on to the race track back to the ferry
Easter saturday, OURIMBAH DH sessions *CANCELLED TOO DUE TO WEATHER
have to do lisdale another time, too far to drive for possibility of rain, but with just a sprinkle predicted, its off to ourimbah instead..as always, all welcome 
Gorge Training Ride
Usual Quarry Road out and back!
Cascades Weekly Ride
Corner of Elm & Ralston Ave
Start with the single track then down Heath and up to St Ives via Lower Cambourne, back down and up to Davidson, back down and up Quarry Hill, back up Heath to car.
Dirtworks training ride - canned
Training ride close to home for Dirtworks designed to test the nutrition, fluids, spares and legs. Plan to do 60+Km at a fair pace.
Meet at Terrey Hills and do the venerable long perimeter track, duck ponds, centre track, then waratah, salvation and towlers bay and back via road to centre track for the run into Terrey Hills.
This course will provide a good mix of terrain with a good hill climbing challenge at towlers bay towards the end of the journey and also be quite a few kay's all up.
Happy to consider other tracks in the mix for the day.
Ourimbah XC Easter Monday
Al, who a few of us met at the Menai ride, wants some nob mobbers along on a ride he's doing with a few of his mates. Will be a medium pace around the XC course, or faster for those that want. Maybe even a DH hill run if there's a few takers (but leave the DH bike at home- primarily XC).