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castle hill area?
on friday i have to take my debt ski for repairs as i broke down out the back of long reef (north side today wednesday)the mechanic is at castle hill .as it can sometimes take a few hours just wondering if anyone knows where i could go ride any info would be great ,cheers
For sale - Large Santa Cruz Heckler Frame
Item:
06 Large Santa cruz heckler- w/ NEW swinger AIR 3 way
6 inch travel model - and acheived with this air shock
Location:Sydney,northern suburbs- Will package well and post at buyers expense.
Item Condition:Excellent- barely marked , lightly used and all cable rub points taped since new.
Probably done about 50 hrs of riding - time and a variety of bikes limited use
Shock probably has 10 hrs on it.
Cane Creek sealed bearing headset
Thomson seatpost
Reason for selling:Too much bike for old boy with renovations and 18 month old girl plus more
I'm *almost* back on the bike...
So after 5-ish weeks off the bike due to the broken wrist (scaphoid) I finally had the cast taken off yesterday!
Back on the stationary gym-bike today, and hoping to be back on the real bike in a few weeks time.
I'll need to, given the 10kg of beer-weight I've put on...
See you on the trails soon,
Don
Free bike frame and bits - free to good home
I've built up a couple of bikes lately and have some spare parts in boxes on my balcony that i'd like to see someone get some use out of.
I pulled all the good bits off my old Gary Fisher and put them on my wife's Trek. All the bits off the 2006 Trek 4300 (below) that were replaced i offer free to a good home (perhaps an upgrade on the wife or kids bikes)
She hasn't ridden the bike much (about 60km) and all the gear is in very good condition. She hasn't learnt how to huck it yet 
Fork RST Gila T6 w/preload, 80mm
NPWS Task Force
Hay Rob ,have you heard any news on the task force looking into NPWS ?
Have they had it yet ? did they actually do anything to help our sport ?
I hope all those letters actually got read and discussed by the boffins
and not just filled away in the bin.
dez
ourimbah state forest xc course
i know how to get to red hill road but where in the state forest does the xc course start
He's back
Lance is back on the bike 
http://www.smh.com.au/news/sport/lance-armstrong...
Can he make it 8 tour wins????
Angry Doctor: Rob....Oh Dear not again!
As I parked my bike at the 80km check point I heard my name being called out, Greg,,,, Greg,,,,I thought I know that voice. Looking around, nothing. Looked further to find Rob resting behind the food table using a branch as a pillow.... the rest you can see in my blog.
What a race!
What a race, that would have to be my favourite course ever, the relentless climbing was soon forgotten when whooping around the single track that seemed to get better as the race progressed. I found the track exciting and at the same time safe with no sudden surprises, I hit a max speed of 66.3kmph and I'm keen to hear what others did especially your max Steve01 crazy man? I think I went out a little hard early (like most) as I had a 50km time of 3:00:55 and the 2nd 50km took 24 mins longer so maybe a slower 1st half may have resulted in a shorter overall time.