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Chris64's picture

Nice chat

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I did Narrow Neck with my wife on Sunday. Had a good chat with a couple of MTB riders we met at the end . It turns out one of them works for SCA and review trail access in the Area. We had a friendly chat , and out of curiosity I asked him what was the main issue with MTB access versus hiker access. Here is what he said:

1/ MTB are not necessarily more damaging than hikers, but they are more numerous and go further. He said on some week ends the Oaks can see some 400 riders. With higher traffic comes:
2/ Higher risk of fire
3/ Higher risk of pollution ( ie going to toilet).

AndyJ's picture

Newbie

Hi All,

New to this site and just moved down from Brissie; keen to get out with a regular group. Are there any regular weekday and weekend groups to tag along with.

Mainly XC stuff

Cheers,

Andy

Rob's picture

Notes about hydration

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This may or may not be of any interest to anyone, but...

Steve & I went on a little ride today and before leaving I joked to the GF I'd probably loose 4kg or so during that outing. Well, what do you know, that pretty much happened!

None of this is very accurate of course, because my memory sucks and our scales are not the best, but here's some figures all the same:

This morning, around 7:15am after eating breakie I weighed about 84kg.
When we'd done riding and sitting around talking cr@p Eye-wink (around 1:30pm) I weighed about 79.5kg.

marhleet's picture

Linden Ridge

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I asked a nice question and I got a nice reply.
so excellent.

The map SCA map of Woodford Dam shows Glossop Rd Linden marked in red too.

Sections of Glossip Road fall within the Woodford Special Area that has recently been opened to allow for walking and bicycling access. Access beyond the locked gate is permissible to access Linden Ridge and the associated fire trails. Access to the areas behind the chain wire fence such as the old water treatment plant and the access track to the dam from Glossip Road are still prohibited.

CB's picture

Back on the bike - yeeeehaaah

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After a 7 month absence, I'm now officially back on the bike !

So far only road commuting but hopefully some light offroad around March ( hopefully in time to train for Dirtworks...)

The ride in this morning felt great although my fitness is seriously below par. The sessions on the trainer have certainly helped though as I wasn't quite as bad as I though I might be.

fer's picture

lights review anyone?

I saw these lights and was wondering what the people who know more have to say about them:

HA-III Cree SSC P7-C: http://www.dealextreme.com/details.dx/sku.29489
HA-III SSC P7-C: http://www.dealextreme.com/details.dx/sku.25149

Both claim to be 900 lummen and in total it would around 180AU$.

Looking forward to your input.

Thanks

Christoffa's picture

Adjusting the AIR pressure on Marzocchi

Hi Guys & Gals,
I am totally confused by this task, when I adjust the pressure in my forks according to the manual they are as hard as, I have followed the directions to the letter oil levels and air pressures to set up. my question is do I put 3 bar in each or just the left.

oil 35 mm from top when fully compressed
air 3-3.5 bar (about 50psi)

in one leg it feels ok and givs me sag of about 20%

in two legs hard as honey mooners D**k no sag

any help or advise welcome.

D-on's picture

The MTB Brotherhood

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We were up at The Oaks on Satruday morning. Our plan to ride up and back was cut short when CV's front brake failed on the decent down to the watercrossing. The springy thing that holds the brake pads apart had split in two. Epic failure. We were pondering our next steps when a fellow MTB'er came down the road, crossed the creek and stopped. No sooner had he seen the front brake in pieces he offered to help. In fact he flips his bike upside down, pulls off the front wheel and removes the brake pads from his Scott. "Take this one" he says and handed over his 'springy thing'.

hawkeye's picture

2 weeks!

Good news. Laughing out loud The doctors are happy with progress on my hand fracture - range of movement is excellent. I may not get back full movement in hyperextension of the pinkie, but that's not a major issue. The swelling around the prosthesis (the Ti insert) may not fully go away for 6-12 months, though.

The best bit: I'm allowed to resume road riding in two weeks. Cross country trail riding is OK in four weeks.

BT's picture

Heckler - So tough it can be fixed with rocks!

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I was riding the Dam yesterday evening with two mates and just before climbing up the first lot of steps up towards the Parkway, my front wheel washed out and I bike slammed to the ground onto the rear derailleur, bending my hanger.

I didn’t want to have to walk my bike all the way back home to Queenscliff, so I tried to straighten it by hand. There was no way this was going to work so we pulled the derailleur off the hanger and then the hanger off the bike.

herzog's picture

New trail - Kiama to Gerringong

Has anyone done this new(ish) trail, hugging the Clifftops between Kiama and Gerringong?

http://www.kiama.nsw.gov.au/media/pdf/Werri-Lago...

It's only 12 km return, but I understand it's singletrack, and it passes thru some spectacular scenery.

MTB's are apparently allowed, see: http://www.stuff.co.nz/the-press/lifestyle/trave...

I'm going to be in the area next week and thinking about taking the bike.

marhleet's picture

getting the exercise.

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where to go to get the constant grind of some fun exercise without the constant interruption of slight rises ?

Manly Dam would be a real hoot apart from
the lip up just past the school
the grind up the road
the step up to the rock
the step up the semi-impossible rock with the frowned on b-trail to the right
heart break hill
back to the parking lot, another lap >? bah lets watch tv

me, i'd like lots of firetrail like western commission track, a bit up a bit down, sort of Andersons/Oaks WITHOUT Bedford Ck and the Glenbrook down/up

kilaton's picture

state rounds for cross country

NB: Originally posted elsewhere on the Global Riders Network and appears via syndication.

has anyone heard anything on dates for state rounds in xc

christine's picture

More Trail Bike Watch...

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So! this morning I am driving up past Lizard Rock on my way to work and there is a nice truck parked there – a closed in one like food goes in and behind it being unloaded are four men on four yellow trail bikes....I called Frenchs Forest Police who were very nice even though he didn’t know that trail bikes weren’t allowed in Oxford Falls and he told me that its not their jurisdiction but rather the National Parks.

Logan's picture

New Comp for Both Cycling and Running

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Ok, can anyone recommend me a good comp for both mountain biking, road riding and running.

Basically I have look at the Polar's and can see that they have a few comps that do both Cycling and Running, however dont have any mapping or anything like that.

Would I better off maybe getting two seperate computers, one for road/mtb work and then one for running as well?

What do people recommend.

Basically want Heart Rate, Cadence, Distance inc trip, total etc, mapping would be ok, not that fussed and yeah not sure what else really.

Justin's picture

The Bicenntenial Trail

NB: Originally posted elsewhere on the Global Riders Network and appears via syndication.

Liz and I have done a bit of riding and always seem to be coming across this horse trail marked as the 'bicentennial trail', marked with a red and yellow striped triangle.

it's actually a great way to get around the outer of canberra, mostly off-road.

Does anyone have any canberra maps of this trail they can link? the national trail website is hopeless.

davidren's picture

Dirtworks 50k - supplies for the day ?

I'm going to be doing the Dirtworks 50k for the first time this year with it being the first event I would have done.

Can anyone recommend what supplies to take for the ride e.g. how much in terms of food, gels, liquid etc ?

I know there is a feed station halfway but not sure how much more I'll need to take !

marhleet's picture

Linden Ridge

I've emailed off the SCA at Penright asking about access past the linden observatory on Glossop Rd
this appears to be a nice thick red line on the Woodford Dam map and should ? be allowed with the recent dam access.
(I posted some new pics for approval)

but the gate at the observatory is straight closed, walkers only with no idea as to why or who to contact.
fingers crossed, there is some nice Garmin trails avail to look at, and two ridges, like Warrimoo

loki's picture

Windows Mobile

This is a request for a Windows Mobile compatible version of this web site!
The standard version does not display well on my Windows Mobile device Sad

Any chance we can get a 'mobile' optimised version of this web site?

FYI I'm using an HTC device running Win Mobile v6.1 or v6.5 and Internet Explorer.

cheers
Loki

Reignman's picture

Hire/Demo bikes for Visitors!?!

Hi,

Just wondering if anybody knows where decent bikes available for hire or shops with demo bikes for a few laps of Manly Dam??

Visiting next month and don't want to subject the Reign to the QANTAS baggage system from Perth if I can help it?

Staying near Bike Addiction...any idea if they have bikes for loan/hire??

Any help would be great

Rob's picture

Mountain bike plans on track (for Port Macquarie)

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Damn living in such a small and backward place as Sydney where an MTB park just wouldn't work! </sarcasm>

See the story here:

http://www.portnews.com.au/news/local/news/gener...

"Right now, if you want to get out for a race, you’re looking at travelling 20km out of town to Telegraph Point.

Damn! 20km? Yellomundee at 70km away is the closest race track from me (and I'm only couple kays from the city). Or Ourimbah, 85km away.

Little-Ditty's picture

AWABA

Gretings all,

I did a ride out at Ourimbah today and the topic of conversation eventually turned to the Awaba XC trail. A trail that I have never ridden before. And one that looks fantastic and well worth the trip. Laughing out loud

Are there any other riders out there keen for an explore around Awaba? I would guess this will be in a few weeks time as my next week or two is full. What is it, a 10km lap? Maybe fit in 3 or 4 laps?

Cheers. Cool

Best Mountain Bike